LIVING YOUR INNER TRUTH

  1. Permission to Start with Your Heart – Just Choose

    Decision making. For some of us, it comes easy. For others, meh… not so much. Some people, like my dad develop a process, like a plus/minus decision making scale. Others, waffle in the in-between. A place were indecision, self-doubt, and confusion become all consuming. Even paralyzing. Have you ever heard the expression, “analysis – paralysis”?…

    Read more
  2. Adopting a Yogi Mentality

    Yogi’s don’t just do yoga. They take on a practice. To become good at yoga (or anything really) takes a significant commitment.  When we develop a practice, our commitment takes on a life of its own. Only through the physical, mental, and spiritual trial and error in our endeavors, do we begin to embody our…

    Read more
  3. Bambi Legs – Taking it Easy & Trying Again

    It’s time. Renewed energy. Increased focus. A familiar desire. You know the feeling. And, all of the old adages. “Dust yourself off, and try again.” Or, “if at first you don’t succeed.. ” For you, that could mean reentering the dating scene. (Gasp!) For someone else, it’s time to polish off the old resume, or…

    Read more
  4. A Reminder to Be Patient & Enjoy the Ride

    Ever want something so badly you obsess over it? Not, a sparkly new dress, or super lightweight runners. I mean, something less tangible. Something deeper. Like, if I could just figure out, “X,” everything would fall into place.  For some of us, “X” is money. Others crave love. My quest has been career related. It…

    Read more
  5. Load More